Thursday, June 15, 2006
i'm shack.
training was great.
i enjoyed the last training session.
although it was the most tiring.
all the resistance.
10-20-30-40-50.
the rocking of the body.
the trunk rotation.
the last burst.
hard 10-20.
take off.
i loved it!
con camp tomorrow.
i'll be out for dragonboat nationals on saturday.
i'll break camp on sunday.
then there's LLTC on monday.
it'll end on friday.
so i'll be gone for a week.
i dunno how i'll be able to cope
i know you'll be there for me.
what about the three questions?
never mind about that.
that'll be sunday night's problem.
i cant wait for dragonboat on saturday.
though i'm a little worried.maybe uneasy.
but still.
i know that i have put in the effort.
all that can be done
has been done.
it's up to us.
how much do we want it???
how much are we willing to push ourselves???
it's all about the front catch.
the coordination.
the hard ten.
the last burst.
dont worry when you call for hard ten.
the back pack will be there.
always supporting you.
thanks for coming down to train us.
thanks for all the knowledge and guidence.
all our training sessions will not have gone well
without your presence.
we thank you for all your help!!
3 cheers for daniel and matthew!
you two guys will most probably be cocksing on saturday.
our dream.
our training.
our effort.
your help.
all are ONE.
we have the discipline to do it!
come on guys!
it's all in the SURGE!!!
Oh baby when you talk like that
You make a woman go mad
So be wise and keep on
Reading the signs of my body
And I'm on tonight
You know my hips don't lie
And I'm starting to feel it's right
All the attraction, the tension
Don't you see baby, this is perfection
NLG at
7:28:00 PM
