Wednesday, July 28, 2004
long long time
haha.it has been 2 weeks since i have last updated my blog.no time lahz.haha.i was rather busy for the last 2 weeks.after the nationals.a lot of work to catch up on.all the test and examinations coming up.i don't konw what to do.totally at a lost.god please help me.the swimming grand prix 2 is in 3 days time.but who cares?it does not concern me at all.i did not even qualify.but i guess i get so swim trrough because i am also tapering.good rite?but sometimes have extra sets to swim.wish you guys swimming in the grand prix 2 good luck.yeah.all the records and personal best are in your hands.just have to go for it.it is time to kick some serious ass.just do it!all the best.
finally.a leg skin-speedo fast skin EX 2.all the years that i have been waiting for one leg skin,has finally come to an end.now i have a leg skin.i think i will not be doing breaststroke anymore.why?my injury lahz.funny knee that i got man.haha.i think i will be changing stroke.i dont know yet.up to john to decide.i dont want to think.i am not good at it.i guess i will stop here.got to get some rest.have training tomorrow afternoon.seeya!
***sinked to the seabed***
NLG at
11:44:00 AM
Saturday, July 17, 2004
hi blog
hello blog.so sorry.it has been five days since i have last blogged.cuz my modem was out of order.just got it done up yesterday.today is the 17th of july.another usual saturday.today i went for training in the morning.quite slack though.roger(a swimming physio)taught us a lot of swiss ball exercise and new trigger bal techniques,learned a lot from roger.he's the best swimming physio i have seen man.the trigger ball exercise was fun.i must say that it was rather reliefing although there were a lot of trigger points.
yesterday was a real good day.went for morning training,and then to school and back to the swimming pool(so called my second home).morining training was tiring.well,why is it called a training if it is not tough and tiring?yeah.after all,i am doing it for myself.not my coach.after morining training,i almost did not want to go to school lor.so tired already then still must go to school.no choice man.missed two days of school(tuesday and wednesday)already.a lot of work to catch up because of the inter-school swimming nationals.so i went to school.nothing changed.the teachers were nagging their heads off.but who cares.tell u i fell asleep during lessons lor.cuz the lesson(Religious Moral Education(RME)) was so boring(as usual),used the big blue file and cover my head.the teacher did not even see or catch me man.all thanks to my friend.i told him to wake me up when the lesson ended.this friend of mine did not betray me.the last period(Personal Social Education(PSE))of the day was rather disgusting.i got disgusted by the disgusting teacher.he was teaching us on first aid and all that stuff.tying a bandage and more.half way throygh the lesson,he talked about the passion of the christ.all the wounds and cuts that our lord have suffered.damn disgusting lor.after school i went to the swimming pool.that afternoon's set was tough man.all the best form and freestyle.after training,i went to my friends house for a prayer session.after all the praying and worshiping,i engaged in a game of soccer.fun though.reached home at about 11 plus.lucky this morining no needa swim.otherwise,i will definately die.so late still not asleep then how to train.
the schools nationals are finally over.so depressed with myself man.under-estimated my abilities.i only improved 1 placing.that was all.but i am very happy.my school(Saint Joesph's Instituition(SJI)) B division boys got 4th.so got $200.good right.teacher say that we'll go for dinner.haha. that is all i am going to write.got to go for training later.hope it is not a hard set.i don't mind a spriting set.
***sinked to the seabed***
NLG at
2:21:00 PM
Monday, July 12, 2004
Tomorrow is the 1st day of the finals
hi blog.today was rather fun.everything was just so funny.things went the right way,i mean correct not the opposite of left.yeah.so happy man!not going to school for the whole of tomorrow and wednesday man.Shhhhh..don't tell anyone man.slacking at home.no lar.actually not really slacking.i only have finals on tuesday afternoon and wednesday afternoon.as for tuesday and wednesday morning...don't have any events but i will try find something constructive to do man,other than bumming around the house.training today was rather slack man.i think john wanted us to do well that was why he gave us a tapering set man.firt session tapering for i think 2-3months man.almost forgot how to do the 1500m pre-race warm-up.haha.here is today's set.
1500m pre-race warm up
10X100m Freestyle 1.40
broken @ 75m on 1.10
last 25m choice explode
10X50m kicking 60
300m mod
4X50m H.V.O's
3.5km
slack right?ok.then after that 8 of us went for dinner at swizzler.it was so fun man.i am very sure that all of us enjoyed ourselves.after dinner i left e pool already because i didn't need to go for the nutrition talk.haha.i am still young.under 15.haha.
how?i have 50m breast stroke on wednesday.and it is the first event of the day.i wonder how i am going to fair man.hope can clock another personal best again man.then john will be happy.and of cuz i will be happy too.
***sinked to the seabed***
NLG at
8:31:00 PM
Sunday, July 11, 2004
starting blogspot
it's sunday.yeah.the last day of the week.my first online blog.i didn't have to go for trng today.yeah!sleeping in while my other team mates were trng e ass out in e pool.i got nothing to do.bored.that is why i decided to start this.took me a long time man.didn't know what to put for title and all e funny stuff.took like half an hour to get all those signing up stuff done.
today i was supposed to go(but of cuz i didn't go lor,slacking at home)for a walkaton at bishan park.counted for c.i.p. oh man!how am i ever going to get my hunderd hours done by e end of sec 4.i am doomed man.my teacher is surely going to come after me man.have been missing c.i.p. all my classmates have like 10s of hours up their pockets.what about me?none.slacking all the way.
the finals are round the corner man.they are like in 2 days time(tue,wed).got into finals for three events.1 individual(50m breast stroke)and the 2 relays.i am like so dead lor.didn't even train for breast stroke and got into finals(8th position).i was so lucky.didn't train,didn't taper and still got into the finals.i felt sorry for e 9th position(christopher tan)from sprots school.he like lost me by a few hundredths of a seconds and didn't make it to the finals.the only swimmer from sports school that did not make it to the finals.because of me.how sad.anyway i also had some kind of lecture from john(my coach).he told me that i knew that i had a knee injury and couldn't train breast stroke.but still i went to take part for the event.he even told me that it was stupid of me to think that i could recover by july and swim for the school nationals.i have wronged myself.but i still did a personal best(34.56)and got into e finals.
***sinked to the sea bed***
NLG at
4:43:00 PM
