Monday, July 12, 2004
Tomorrow is the 1st day of the finals
hi blog.today was rather fun.everything was just so funny.things went the right way,i mean correct not the opposite of left.yeah.so happy man!not going to school for the whole of tomorrow and wednesday man.Shhhhh..don't tell anyone man.slacking at home.no lar.actually not really slacking.i only have finals on tuesday afternoon and wednesday afternoon.as for tuesday and wednesday morning...don't have any events but i will try find something constructive to do man,other than bumming around the house.training today was rather slack man.i think john wanted us to do well that was why he gave us a tapering set man.firt session tapering for i think 2-3months man.almost forgot how to do the 1500m pre-race warm-up.haha.here is today's set.
1500m pre-race warm up
10X100m Freestyle 1.40
broken @ 75m on 1.10
last 25m choice explode
10X50m kicking 60
300m mod
4X50m H.V.O's
3.5km
slack right?ok.then after that 8 of us went for dinner at swizzler.it was so fun man.i am very sure that all of us enjoyed ourselves.after dinner i left e pool already because i didn't need to go for the nutrition talk.haha.i am still young.under 15.haha.
how?i have 50m breast stroke on wednesday.and it is the first event of the day.i wonder how i am going to fair man.hope can clock another personal best again man.then john will be happy.and of cuz i will be happy too.
***sinked to the seabed***
NLG at
8:31:00 PM
